Easy Roasted Vegetables
If there's one thing that I always like to have on hand are ready to eat vegetables. I typically love raw vegetables, but there is something so comforting about roasted and warm veggies during the winter time (even though our weather here has been far from winter weather, but I digress).
I decided to roast up some vegetables on Tuesday to eat with some turkey marinara I whipped up. I boiled whole wheat noodles for Emma, my hubby, and a dear friend from church who came over for dinner! Since I'm gluten free, but don't really like a lot of gluten free noodles out there, I thought I'd try the marinara over roasted vegetables, and it turned out SO GOOD! Here is the recipe for a quick and simple roasted veggies pan that you could use as a side to any meal...breakfast, lunch, or dinner!
See? Super simple and now you have zero excuses as to why you can't eat your vegetables! :)
Mujedereh (Bulgar and Rice)
Happy Monday everyone! I don't know about anyone else, but the time change really hit me hard today! But not until about 10am. I still woke up at 5am per usual, went to the gym, got ready, headed to work, and felt super energized! Until 10am hit...and then I felt like I just wanted to find the nearest bed and knock out! Thank God I made it through the work day and finally got home! My mom made one of my favorite dishes for dinner tonight, so I thought I'd share it. It's called Mujedereh but it is basically a type of lentil rice, but with bulgar wheat! Bulgar has a ton of fiber and nutrients, and pairing it with the lentils makes this a nutritious and filling meal! You can also substitute the bulgar with rice or quinoa to make this gluten free! I've tried both versions in addition to the original one and all taste incredible! Mujedereh (makes 5-6 servings)
And that's it! This is a pretty simple recipe that is easy to make and is great for leftovers! Have a great night everyone!
Cajun-style Chicken & Rice
The creation of this recipe was one of those "throw-everything-in-the-pot-and-hope-it's-delicious" type of experiences...and I was definitely NOT disappointed! And the best part...it only took 30 minutes to put together! I was in a huge rush on Monday morning to put together a meal that would last me the week for lunches at work. I usually do my meal prep Sundays, but since I had quite a busy weekend (I got engaged woooo!), I had to scrounge something up on Monday morning. I had bought some of my favorite prepared lemon pepper chicken from Trader Joe's, and definitely wanted to use it in a meal that would not only taste great but would make an easy lunch for the week! This recipe was so simple and delicious, I'm excited for you all to try it! Here is my Cajun-style Chicken & Rice Recipe!
Mix the seasonings throughly, and then you are done! The smell of this meal was so amazing!
This recipe provides the perfect mix of nutrients: protein, healthy carbohydrate, veggies, fiber, vitamins, minerals, and healthy fat from the olive oil! Check out the nutrition facts below!
1 serving (about 1 cup): 280 calories, 10g fat, 23 g carbs, 26 g protein, 90% daily need for Vitamin C!
I hope you all get to enjoy this dish soon! It was prepped in 30 minutes, has been making the perfect lunches for my week, is healthy, and most importantly, IT IS DELICIOUS! :)
I wish you all a happy Wednesday!!!