Nourished + Free 2 week kickstart guide
To the gal who is constantly feeling stuck in her health and desires a spring refresh on her habits, this 2 week bundle is for you! You'll get all the tools you need to create a healthy and consistent lifestyle that you'll never need a break from again!
You'll get access to:
my unique N+F nutrition strategies and a 14 day meal guide filled with recipes and ideas on nourishing and sustaining meals
10 workouts complete with PDF guides and video tutorials so you can get a great workout in only 25-35 mins at home!
14 journal prompts, empowering you to start shedding your old mindset and step into a life of health and freedom!
If you’re ready to get access to these tools, for only $47, click the button below! Once you sign up and pay, the bundle guide will be delivered right to your email! Can’t wait for you to experience your own kickstart into the Nourished and Free method!
2 week kickstart guide: $45.00
“All About Sourdough” class + PDF guide!
If bread baking overwhelms you or seems too complicated, this 30 minute video class and PDF bundle will simplify sourdough and help you get to baking your own bread and other goodies! I'll explain and show you my method for sourdough, as well as how to maintain your starter, and recipes you can make with your starter, too! You'll also get a 10 page PDF guide that explains the process thoroughly with steps and pictures!
Bread baking used to overwhelm me too, but I am so grateful that I grew in confidence over the last year of sourdough baking and I hope this class and PDF guide will help you as well!
Video class + PDF: $20.00