Rest Day: Daily Manna 10/17
Soooo this Daily Manna is being written a day late, but that's okay! It's also probably not a very exciting one, because yesterday was a rest day. I am not a fan of rest days! I know I may be a rare breed but I literally wake up in the mornings excited for my run and my workout! But, I knew I had to take a rest day yesterday because of my hip/knee (and possibly today too...icing my injuries at the moment). My pain has progressively gotten worse over the past week, to the point where my entire right leg feels like dead weight. I regretfully decided to take a rest day yesterday, so this is what my day looked like! I woke up early per usual, since my internal clock believes the day will go to waste if I wake up after 6:30am. However, I've always been okay with this because it makes me feel very productive. I am a morning person through and through. After my quiet time, I decided to channel my usual morning energy from my workout to some study energy! I took my mom to work and was at a coffee shop by 7:30am with my RD study book studying away.
As you can tell, I was very sad to be taking a rest day, but decided that my Mickey and Minnie shirt would obviously make me feel better! :) I also thoroughly enjoyed my new and improved pumpkin bread recipe! I am trying to decrease the amount of protein powder I am using and increase the almond flour to help with how fluffy the baked good is coming out, and boy was I successful! I'm going to do the same thing with my brownies today and see if it will make them equally as moist and fluffy! And I can hopefully post these new and improved recipes soon!
ANYWAYS! I got to coffee bean and studied straight for about 2 hours...
I then decided to take a break for my apple and 100 calorie pack of almonds!
I read some of my book during my break as well ("Mere Christianity" by C.S. Lewis) and then continued to study until about 11am. My brain was definitely feeling tired at this point. I went to Chipotle to grab lunch for my friend, my mom, and myself! I then headed to my mom's work to have lunch with them!
Lunch was kind of disappointing. I haven't had the meat at chipotle for a few weeks every since I tried the barbacoa (which usually tastes great) and had an awful experience with it. But I also don't like just getting beans and rice because, even though it tastes great, it doesn't fill me up as much as the protein. I decided to be brave and try the bowl with 1/2 barbacoa and 1/2 chicken...which was a bad idea since I got sick again...ohhhhh Chipotle. SO good but so bad...I guess I will have to stick to my beans and rice and make sure I have substantial protein and go easy on the grains during the day!
I ended up staying at my mom's work and studying there for a while longer until my brain just could not take it anymore! I had my snackie snack while reading some of my Bible. I love having some Bible time mid-day. My quiet times in the morning are so special to me, but sometimes I need that little reminder during the day of God's promises and how much He loves and cares for me! :)
We had an early dinner last night and I forgot to take a picture of it even though we went to one of my favorite pizza places! Yes, I said pizza! I love this place and the gluten in the crust is definitely worth it to me! They make their pizza so fluffy and fresh and delicious. We usually start out with a yummy and light salad, followed by our pizza! My mom and I shared a "personal" sized veggie pizza, which is actually enough for about 3 people! I had two slices and definitely savored every bite of each slice! I've realized that, if I space out my gluten enough, it doesn't bother my tummy as much. But if I have too much of it in one day, or all day for a few days in a row, that's when the problems occur. I am happy to report that last night's dinner did not bother me and I enjoyed every single bite! I promise to take pictures next time, because the pictures definitely portray how yummy this pizza really is!!!
Currently, I am icing my hip and knee, which is really helping with the inflammation and pain. I was planning to take a rest day today as well, but I am contemplating going to the gym to do an easy elliptical workout and some weights. I guess I will see as the day progresses!
I hope you all have a wonderful Friday and weekend! :)