The Joyfully Fit Community!
Are you tired of endless dieting, boring workouts, and just feeling like you are stuck in a cycle of defeat?
Are you craving BALANCE in your health journey, a steady flow of nourishing your body, moving and being active, and knowing when to treat yo'self in a FREEING way?
Are you constantly feeling tired, low energy, and that you just can't muster up the strength to do all the things you need to do in a day?
Girl, I've BEEN there, I've found a way out, and now I'm grabbing you to come along with me!
As a dietitian and health & wellness coach, I have been running online monthly fitness accountability group, which I call my Joyfully Fit Bootcamp! For months, I ran these groups and helped women get from where they were to where they wanted to be. My clients lost weight, gained confidence, reached new fitness heights, and finally lived the healthy lifestyles they always wanted.
Now, we are taking it up a notch and forming a COMMUNITY of women! Once you become a member of the Joyfully Fit Community, you have lifetime access, which means you will ALWAYS have a tribe behind you, encouraging you, and motivating you along your journey!
We all know what we should be doing: eat more vegetables, eat less sugar, stop drinking soda, and the list goes on and on. But what stops us from going from where we are to where we want to be? What makes us terrified of failure and feeling like we are stuck in our unhealthy ways?
For me in my journey, it was lack of support and accountability. For years, I tried to do it all on my own. I struggled through binge eating, over-restriction, obsessively exercising, and self-sabotage every time I got close to my goals. Once I found a community of women just like me, striving for health and balance, I felt free. I had a group of people behind me that were cheering me on and motivating me to be the best version of the person God created me to be.
You can have this too. You don't have to live in defeat. You were made for SO much more than a life of guilt, shame, and regret. You are worth a healthy mind, a strong body, and a nourished soul. And with my Joyfully Fit Bootcamps, I will help you get there!
So, what do you GET from this community membership??
An easy to follow at home workout plan that is only 30 minutes and so easy to fit into your busy lifestyle
A dietitian-approved portion control meal plan that makes healthy eating SO easy and fool-proof and that won’t leave you feeling deprived one bit!
A dense superfood shake that will give you all the nutrients you need in whole-food form
a community of rockstart women that have your back and will always be there for you!
ME as your person! I’ll be your biggest cheerleader and help you get from where you’ve always been to where you are destined to be; living your healthiest and fullest life!
If this sounds like the type of accountability and community you have been waiting for, let’s chat! I can pair you with the perfect program that best suits your lifestyle and goals and we can get started from there! Packages (that contain everything listed above!!) start at $160: just a one-time fee to join in on a lifetime of fun, motivation, accountability, and SUCCESS! Our community will officially kick off in April, but I will be accepting new clients to start every Friday! It'll be an ongoing space for all of us to share our journeys together!
If you are interested in joining, fill out the form below and let's get started!