Food & Fitness Plan: December 12-18
Hello there! Is it just me, or is December flying by? I feel like we are going to blink and 2017 will be here! There are so many "new" things happening soon, a new year, new life as a mama in May 2017, and a new job starting tomorrow! I'm so excited for this new phase of my life! God is so so good :)
With that said, I don't really know what this week will look like. My hours will be later than usual, which means slower mornings but less free time in the evenings. I'll be training for about 2 weeks and I'm not sure what my exact schedule will be! But I'm hoping that my meals will still stay on point and I'll be able to balance it all out. I know I'll be more tired come dinner time, so I'm going to try to make it as easy on us as possible to have quick and easy meals on hand!
So, on to the menu for this week!
Breakfast:
* Eggs: I've been digging eggs lately, so my plan is to scramble up eggs every morning to start the day off with protein!
* Oatmeal: warm oats have been hitting the spot on cold mornings so I may have my eggs with a side of oats or wrapped up in a tortilla. My favorite way to eat eggs!
Lunch:
* Veggie & hummus sandwiches: I've been craving some good hummus sammies so I plan on making sandwiches for lunch with some cheese, veggies, and hummus!
* leftovers from dinner...which brings us to...
Dinner:
* Roast: my mom made us a delicious roast lunch after church so we will be having the leftovers of that! Thanks Mama!
* Spicy peanut chicken, brown rice, broccoli: this will just be chicken marinated in the Spicy peanut dressing from TJ's!
* Chicken tortilla roll ups: recipe coming soon!
* Tilapia, potatoes, broccoli: our go-to easy dinner!
* I'm hoping to also pair most of these meals with some broccoli to get my veggies in!
Snacks will consist of fruits, vegetables, nuts, and crackers!
Yum, I am SO excited for all these eats! I strongly encourage you to pick foods and meals you love for the week so you get excited about following your meal plan. That way you actually stick to it! And as always, if you need help making a healthy meal plan for you or your family, my door is always open! Click on "work with me" above to see how we can start working together to make your life healthier and happier!
Have a fantastic week everyone!